5 Ways To Make The Time For Self Love Practices.
How do I do it? How the heck do I find the time to keep up with my self love practices most days with…
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How Recognizing My Inner Critic is Helping My Marriage
Maybe I’m alone in this, but on the off chance that I’m not and you can relate, I’m going to tell you about a…
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My Most Useful Parenting Tool: Pausing
Pausing, in order to improve my parenting, has been at the forefront of my thoughts. Since the New Year started I have been listening…
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Why It’s So Damn Easy To Hate Yourself
It’ll be the just before you decide to hit publish on a raw and vulnerable piece like this that you will be listening to…
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Navigating Life’s Trade-Offs and Avoiding Awkward Stretching
Last week I wrote about a small part of the message in Greg McKeown’s book Essentialism the chapter on focus and asking yourself “What’s…
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W.I.N. at Life By Asking “What’s Important Now?”
October and November have been chaos. We are in the midst of moving to a smaller home and selling our current house. This is…
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Challenging Ideas to Get The Most Out of Your Journaling Practice Part 3
If you haven’t already then be sure to check out part 1 and part 2 of this series. I only have one more journaling…
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Three Pieces of Wise Advice That Are Total Life Changers
It has been crickets here on the blog for a bit, because: We’ve had a monster head cold go through our family. Sunny weather…
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Are You a Victim or a Survivor?
I grew up with a chronically ill sibling. My sister Julie had Cystic Fibrosis. She took a literal handful of pills at every meal….
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What I Learned From Buying a House in The Hood.
Ten years ago Craig and I bought a run down four-plex two streets over from the part of town know as “the hood”. It…
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